Overcoming resistance in achieving
one's goal/purpose. Overcomes the mindset of aging. Stimulates
mental agility. Fosters growth and transformation. Breaks
addictive patterns and codependency. Cuts negative emotional
ties that bind. Frees one from anxiety of loneliness. Risk
taking. Helps memory.
Apple helps us to realize positively
our goals and visions. In contacting and clarifying our
higher purpose and aspirations and freed from distractions,
we focus our will power and channel our energies into
facilitates love and acceptance of our physical bodies
and our sexuality. Illusions of separateness are dissolved
when we open to love and nurturing We experience feelings
of warmth, sensitivity and tenderness towards ourselves
and others, and feel safe and present in our world.
Bell Heather helps to access
inner strength and resolve to stand one’s ground.
We become resilient to stress, setback or disappointment
when we remain flexible, consolidate our energies and
stand firmly grounded and confident in our selves.
helps us to broaden our perceptions and transcend limitations
of mind. Through expanding our consciousness and seeing
‘the bigger picture,’ we gain understanding
and peace of mind. Birch frees our imagination and gives
us hope for the future.
stimulates mental clarity and concentration. When our
thinking is clouded or distracted, we may be hindered
in our communication and expression. Broom illuminates
the mind and from this brightness frees our thinking and
Clarity of purpose. Brings
illumination to will. Will in action. Achieving one's
goals without procrastination. Action is my word. Strength
of an arrow - clear, precise, and strong, and to the point.
helps us to open the heart to love and to transcend limitations
of karmic and social heritage which bind us to past patterns
of behaviour. When we let the heart guide us in all our
relationships, notions of separateness dissolve as we
identify with the divine essence in everyone and everything.
We feel empowered to act with compassion and in the spirit
helps us to remain calm and centred amid the turbulance
of life when we feel overwhelmed. With true feelings of
trust and of being protected, we are able to maintain
our focus with openness and sensitivity and stay on purpose
and on course.
stimulates the body’s natural powers of regeneration
and renewal. By resonating with the source of our own
inner beauty and eternal youthfulness, we connect with
true feelings of wellbeing and the circulation of those
vital energies that may rejuvenate us.
Fosters creativity. I am the
start of creative endeavours. Helps to lift depression
of the spirits associated with stifled creativity. Seeing
the wood from the trees. Creative endeavours bring joy.
All creativity comes from Divine inspiration and is a
gift. Having gratitude for the gift of creativity. Cleansing.
Endurance - Regulate the body’s
responsiveness to light. Inner turmoil disrupts the rhythmic
coordination of the mental and emotional bodies. Allow
the power of the life force to radiate through you. Be
Globe-thistle helps us willingly
and joyfully make sacrifices that will liberate us on
our path. When we reconnect with our inner strength and
resilience to do what we must, we can surrender the non-essentials
in our lives and discover that letting go and serving
the highest good brings us the deepest peace and joy.
stimulates vitality, enthusiasm and motivation. When we
feel run down or low, we risk withholding ourselves from
fully participating in life by trying to conserve our
energies. By reconnecting with the quality of joy and
giving ourselves passionately to life, our hearts are
uplifted and we are refreshed and renewed.
of Parnassus opens the heart to the healing power of love.
Strong emotions, fear or vulnerability may cause us to
create protective barriers which can cut us off from our
true feelings. When we allow these powerful emotions to
be, and transform them within the heart through love,
our soul qualities of peace, joy and serenity can shine
aligns us to the living of a prosperous life. When we
feel lacking, or lose faith in ourselves or abilities,
we may block the flow of vital energies. We re-align our
awareness to the spirit of abundance and become open to
receiving the limitless energy supply from the Universal
can help free us to let go of all limitations which restrict
growth, advancement and potential unfolding. Liberated
of the need to be in control of the direction and flow
of our lives, we find joy and freedom in movement and
Pennywort brings light into the darkest corners of our
souls whereby we can let go of deep fears held in the
psyche which help to create delusions, self-deception
and judgement of ourselves and others. By bringing in
the pure light of truth, we can move forward with a new
awareness and purity of aspiration.
helps us to access deeper resources of the mind. When
we are unable or unwilling to be conscious on all levels,
our awareness and understanding become limited. We can
call on and bring to light all the power and intelligence
which is inherently ours.
Laurel can assist us in manifesting
our vision, and in empowering ourselves to find the resources
to bring our ideas and ideals into form. When we bring
a plan to fruition, we must be able to hold and synthesise
many diverse energies. Wise in heart, we trust the spiritual
worlds and Universal Source to support all plans which
are for the good of all.
brings an awareness of our relationship and interdependence
with all life on Earth. When we open to and anchor universal
love in our hearts, feelings of separateness are transformed
and we create harmonious relationships in our lives.
Monkey Flower helps raise our
vibrational energy from the lower self, empowering us
to celebrate and be who we truly ARE. When we are not
fully in our power, we may fear power in others or ourselves.
With Monkey Flower, we access the source of true power
from the Higher Self and find the confidence to act NOW.
Transmutation - Revitalise
the lifeblood. Congestion or over-stimulation of the etheric
heart centre impedes the free circulation of the life
force. Open the heart to the essence of limitless love
Rose Alba represents the positive,
outgoing, creative Principle. It assists in connecting
the mind and the intuition to bring forth deeper insight.
When we positively follow our intuitions, right speech
and right action follow.
Water Lily helps us to rise above the pressures and demands
of daily life which draw us into the depths of the material
world. When we lose sight of our spiritual connections,
by our aspiration we reconnect with Spirit and draw strength
from this source deep within.
helps us to learn to forgive ourselves and others and
to heal the past. By opening the heart to unconditional
healing love we can release our attachments to habitual,
inherited or karmically acquired patterns of behaviour
and emotions, and live peacefully with ourselves and others.
Primrose brings inner peace and stillness when we are
confronted by fear, anxiety, conflict or crisis and helps
to restore natural rhythms. When we are at peace in our
hearts, unconditional love flows through us and harmony
To open up and realise there
are no boundaries. Destroys the limitations that shyness
creates. Allowing the inner light to shine and revealing
the inner beauty. Develops boldness to achieve. Illumination
of inner beauty.
Pink helps to balance the energy centres. When we feel
disconnected, or split off from our higher or divine nature,
the inflowing life and consciousness energy streams may
not be grounded in the material world. Sea Pink assists
the flow of conscious vital energies throughout the body.
Rocket helps us to open to the experience of abundance
in all its forms. When we find our resources drying up,
or swinging from "feast to famine," our insecurities may
cause us to accumulate or hoard. We cut ourselves off
from the Universal Source. With purity of purpose we can
again receive and give freely, trusting all our needs
will be perfectly met.
helps us to live lightly in our bodies and on Earth, through
moderation and self-awareness. When we become caught up
in material concerns, we may lose contact with our higher
purpose. We can lift our awareness through deep contact
with the forces of nature and life to break through into
higher levels of self-realization.
allows us to access deep inner stillness and to surrender
to the processes through which we can release the past.
We find hope and, seeing the light at the end of the tunnel,
move towards it. Even in our darkest hours we find hope
in the revelation of light, the flame of eternal life
Orchid helps us rise above our narrow views or insularity
to look beyond the imperfections we see. When we are too
introspective, we risk becoming pessimistic and our outlook
on life reflects these limitations. Spotted Orchid allows
us to see freshly to find the beauty and perfection in
everything. With a positive attitude, our vision is broadened
and we find our own perfect expression.
aids in times of profound personal transformation. We
realise change is happening around us and within us at
the deepest levels. But this process has its own timing,
and we may feel stuck, unable to push through the barriers
which hold us back. Stonecrop allows us to release our
frustrations and attachments to the past, embrace change
and find the point of stillness and peace within.
Sycamore recharges and uplifts
body and soul when we are stressed or worn down. Sycamore
helps us to tap into the unlimited energy source of the
life force which radiates, illuminates and energizes our
whole being. We can then experience the smooth flow of
the energies in ourselves and in our lives.
helps us to find true courage in times of adversity and
to respond with positive action. When we encounter fear,
our performance can be crippled. Thistle encourages us
to access inner strength and to take appropriate action
with confidence and certainty.
is uplifting to our mind, body and spirit and helps us
to rediscover delight and happiness in living. When we
are weighed down in our busy lives by our responsibilities,
we may miss the simple joys in life that bring us happiness.
Through Valerian we may become more responsive in the
moment, lighten up, and have fun.
Watercress sounds a vibrational
note of purification in our bodies. It can act as a powerful
cleanser, stimulating our immune systems to clear stagnant
energies and overcome disease, by refining, transforming
and releasing all that is toxic to our health and harmful
to our wellbeing.
Pansy helps clear and illuminate the head and heart channels
when the energies they carry have become blocked or diverted.
As receptivity, sensitivity and contact are re-established,
these connections enable the life energies to flow freely
and radiate throughout the whole being.
helps to balance the personality expressing authoritarian
or overbearing behaviour by tempering force of personality
with true power. Responsible integration of will and power
issues is brought forth through love and humility, and
the correct use of the will.
Optimism. Expansiveness of
consciousness. Inner voice. Feeling light and love, harmony
with mind and body. Connecting Spirit and matter. Opening
the crown chakra. Christ consciousness. Stay conscious
(Garden of Gethsemene)
Findhorn Flower Essences are made using
wildflowers from Scotland, and pure water collected from sacred healing
wells. They are prepared by the sun-infusion method pioneered in the
1930s by Dr. Edward Bach, whose own remedies revived the age-old use
and understanding of the natural healing power expressed by flowering
plants and trees.
The subtle healing properties of flower
essences restore equilibrium on all levels of being: physical, emotional,
mental and spiritual. They can enhance personal development and are
a powerful aid to transformation. They offer us the opportunity to
address outworn behaviour patterns and negative states of mind which
may contribute to or cause disease, emotional imbalance and spiritual
disharmony. By stimulating the body’s inherent ability to heal
itself, flower essences restore order from a higher level and help
to strengthen desirable or positive qualities such as courage, inner
peace, love or acceptance.
These essences have been created in cooperation
with the forces of Nature. The elements of earth, air, fire, and water
combine to create the physical form of every plant according to the
divine blueprint. Our love and thanks must go to the angels –
the divine architects – and to the nature spirits, who work
according to the plan to bring each plant into being. Vis Medicatrix
Naturae, the healing power of Nature, is their gift to us in the form
of flower essences. Through the love with which the essences are prepared,
and the intention that those taking them maintain, these natural essences
reaffirm our connection with the divine and the oneness of all life.
To select the remedies most beneficial
for you at this time see which ones most closely address the positive
qualities you would like to encourage. Look for key emotional, psychological
and soul issues. Often intuition will call your attention to particular
flower essences. Read the descriptions and get a sense of which essences
intuitively feel right. Please note however that we recommend that
you seek professional advice for a more accurate diagnosis.
Other effective methods of selection include
dowsing with a pendulum, muscle testing, or kinesiology.
Flower essences have a wide range of applications.
Take several drops directly under the tongue or in a glass of water
and sip throughout the day. Add them to bath water, creams or lotions
and apply topically, or spray them around the home or workplace. The
essences are most effective when used frequently in small amounts.
In times of crisis or transition, use them up to several times a hour.
Individual remedies may be blended together. However, for clarity
of focus, work with one or two key issues at a time. To enhance their
positive effects, affirm the qualities you choose to encourage in
Where there is a serious physical or psychological problem it is crucial
to seek professional help. An experienced practitioner will usually
take a detailed case history, including medical history, and they
can also give support and insight when the essences bring up painful
feelings or confront us with difficult decisions.
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